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For instance, a hamburger served with fries would be considered a single course, and most likely the entire meal. Lunch is the second meal of the day after breakfast. And olive oil helps lower cholesterol, fight heart disease, and burn belly fat. After stopping a short time before dawn, Muslims begin the first prayer of the day, fair. 24 25 At sunset, families hasten for the fast-breaking meal known as if tar. Nancy Freeman continues our series on ethnic cuisines with this article. Chapman said this interest is stoked by increased exposure to ethnic cuisines, whether it’s from travelling


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